This is the authoritative text book of Yoga, one of the six systems of Indian philosophy. Sanskrit Text and translation with commentary which provides a full picture of what Yoga is, what its aims are, how it can be practised, and what liberation of the soul means.

Language ‏ : ‎ English
Paperback ‏ : ‎ 167 pages
ISBN-10 ‏ : ‎ 8178231085
ISBN-13 ‏ : ‎ 978-8178231082
Item Weight ‏ : ‎ 1.59 ounces
Dimensions ‏ : ‎ 4.8 x 0.31 x 7.01 inches

The “Patanjali Yoga Sutras” is a foundational text in the philosophy and practice of yoga, offering timeless guidance on spiritual growth and mental discipline. This classic text, attributed to Sage Patanjali, provides a structured path to attain mental clarity, self-awareness, and inner peace. Ideal for both beginners and experienced practitioners, the Yoga Sutras emphasize focus, self-control, and the path to enlightenment through a series of concise aphorisms.

5 Key Benefits of Patanjali Yoga Sutras:

Mind-Body Connection: Encourages harmony between mind, body, and soul, enhancing overall well-being.
Stress Reduction: Provides effective techniques to manage stress and maintain mental peace.
Increased Focus and Discipline: Improves concentration, self-control, and discipline through its teachings.
Self-Discovery and Awareness: Fosters self-reflection, leading to deeper self-awareness and understanding.
Path to Enlightenment: Guides practitioners toward spiritual growth and ultimate enlightenment.

Keywords: Patanjali Yoga Sutras, yoga philosophy, mindfulness, self-discovery, spiritual growth, meditation guide, inner peace, self-awareness, mental discipline, focus

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