Mindful Me!

Mindful Me! by Gauranga Darshan Das offers an insightful and engaging journey into mindfulness tailored for children and young readers. This beautifully crafted paperback blends stories, examples, and interactive exercises that help children cultivate self-awareness, emotional balance, and a calm, focused mind. Written in a simple and relatable style, it inspires young minds to embrace inner peace and positive living with practical lessons rooted in timeless wisdom.

5 Key Benefits

1. Easy-to-Understand Language – Designed for children, making mindfulness concepts accessible and relatable.
2. Interactive Learning – Includes stories, activities, and exercises to make learning mindfulness fun and engaging.
3. Promotes Emotional Balance – Helps children understand and manage their emotions effectively.
4. Fosters Positive Thinking – Encourages kindness, gratitude, and self-awareness for a happier life.
5. Rooted in Timeless Wisdom – Inspired by ancient teachings presented in a modern, child-friendly format.

• Publisher ‏ : ‎ Scholastic India (1 January 2024)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 120 pages
• ISBN–10 ‏ : ‎ 9359541621
• ISBN–13 ‏ : ‎ 978-9359541624
• Item Weight ‏ : ‎ 1 kg 50 g
• Dimensions ‏ : ‎ 1 x 17.7 x 22.8 cm